Yoga is for EVERYONE…FACT! The benefits that you get from practicing yoga are so plentiful. Yoga maintains a healthy body and mind. As it incorporates every muscle group in the body it is a whole body … [Read more...] about Why More Men Should Do Yoga
It has been proven that yoga relieves stress and unifies the mind, body and spirit by using appropriate exercises. Before I go on to discuss some more useful accessories that will help you getting … [Read more...] about 7 Quick Tips to Know About Before Starting a Yoga Class
As promised at the end of my previous post, which you can see here, if you are serious about taking up yoga and you have read a little bit about the various types and benefits of the practice, it is … [Read more...] about What do I Need to Get Started in Yoga?
If you read my previous article, you will know that Yoga is just like a Panacea. It can help in any kind of chronic pain and can be carried out by men and women, young and old. In this article, I have … [Read more...] about Yoga: Take The Initiative
If you are thinking that Yoga is only for women then you are wrong. It’s for all age groups. Anyone can perform Yoga to enjoy the benefits which it offers. A large proportion of men I speak to about … [Read more...] about Yoga Is not Just For Women